It is normal to feel jealous, but you have to be careful because if they are in excess, they show a lack of confidence in ourselves and in our partner. If you have a boyfriend who controls you until your last breath and won’t let you live, we will give you some tips so that you know what to do if your boyfriend is very jealous.

What to do if my boyfriend is very jealous
What to do if my boyfriend is very jealous

Speak clear.

The first thing is to speak clearly with the couple to know if any attitude of yours bothers them. Jealous people see things where there are none and they exaggerate everything, so it is necessary to make everything very clear from the beginning to avoid misunderstandings.

Little scenes on the street.

If your boyfriend makes you jealous scenes on the street, you should tell him that a relationship is based on trust, and that if it continues in this way, the relationship will break down. In case you want to fight for the relationship, it’s best to seek help before it’s too late.

Outings with friends.

Instead of criticizing your partner in front of your friends, you should make him feel that you value him. Be patient and make him understand that he has no reason to be jealous.  Don’t let him make you feel guilty, remember that he is the one who has the problem.

Break the relationship or continue?

If you have tried by all means to change your attitude, keep in mind that things can get worse, so it is best to put a stop to the relationship. A relationship that is based on jealousy and mistrust will not bring you happiness or emotional well-being.

On the other hand, if you want to continue there must be changes, otherwise neither of you will be happy. In that case, it will be important that you invite your partner to control their jealousy and seek professional help if necessary, because only in this way can they find the peace that both deserve.

Suggest Professional Help

If the jealousy stems from deep-seated insecurities or trust issues, suggest seeking couples counseling or therapy.

A professional can help guide you both through the process and provide strategies to cope with jealousy effectively.

Encourage Personal Growth

Encourage your boyfriend to work on his self-esteem and self-confidence.

Engaging in activities that boost self-worth, seeking therapy individually, or pursuing personal goals can help address underlying insecurities.

Reinforce Trust

Show your boyfriend that he can trust you by being transparent about your actions and decisions. Reiterate your commitment to the relationship and emphasize that you value and prioritize your bond.

Maintain Healthy Friendships

Emphasize that having friends and maintaining a social life is healthy and essential for your overall well-being. Reassure your boyfriend that your friendships do not threaten the relationship.

Practice Patience and Understanding

Recognize that change takes time, and overcoming jealousy is a process. Be patient with your boyfriend as he works on improving himself and the relationship.

Consider the Relationship’s Health

Assess whether the jealousy is a consistent and pervasive issue that negatively impacts your relationship. If the jealousy is persistent and efforts to address it fail, evaluate if the relationship is healthy and if it’s worth continuing.

In conclusion

addressing jealousy in a relationship requires open communication, understanding, and a willingness to work together to build trust and create a healthy, fulfilling partnership.

Remember, both partners need to be committed to resolving the issue and maintaining a strong and loving connection. If the jealousy continues to pose a serious threat to the relationship, seeking professional help may be the best course of action.


  • Seek psychological help if necessary.
  • Speak clearly with your partner and if you must end the relationship because of his jealousy, do not back down.

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